Can Shaun T change my life??

Image result for shaun t

One night, I had a small episode of motivation. These can be really bothersome, but I can never tell when they might happen and so can’t figure out how to avoid them.

Anyway, this episode resulted in me deciding to find the FASTEST workout to completely change my body, transforming me into the goddess who I know is hiding inside of me……somewhere…..

Looking for something I would actually do, and not too expensive so I can avoid excess guilt when I decide I don’t have time or inclination to finish the program, I found a promising workout called “T 25”

FOCUS T25 Shaun T's NEW Workout DVD Program-Get It Done in 25 Minutes

Feeling my motivation starting to taper off, I quickly added Shaun to my cart, and went back to my sedentary life until a few days later when a box was left at my door.

I opened it. Looked at the stuff. Put it back for about a week. I thought about it a lot though. Finally decided I needed to pick a start day, kind of like how a smoker needs to choose a quit day to be more successful when they decide to stop.

On my first day, the two little ones accompanied me to the basement for my workout. I was surprised at how much I liked this guy, Shaun T, I’d never heard of him before. He was just so nice!  He didn’t yell, but he didn’t stop either, and I ended up in a sweaty heap at the end of the workout.

Sammy was hooked. He loved it, and although the 3 year old also professed to love working out with us, she really just liked to walk around the basement with her shirt off, showing off her muscles.

Image result for t25 alpha calendar

Surprisingly, I started to actually follow the calendar. Each day has a workout, and you have a box to check when you are finished, either “nailed it” or “barely made it”. (So far, I’m barely making it)  After a few days, I’d get Sammy asking me, “we doing abs today?”, and the like.

The last 5 minutes sucks is great because he really pushes you past your limit and I find myself begging for the seconds to go by faster. When we finish, I look something like this:

Image result for collapse after workout

I am shocked, because I think I might actually stick with this….and I never REALLY figured that was an option. It’s hard, it hurts, and the other day it even hurt to put deodorant on. Even my armpits are sore!!

Image result for shaun t

I’ll keep you posted on my progress…. 🙂

 

 

back with Jillian

smug

A very smug smile. courtesy of parade.com

 

The vacation is booked, so there is no going back. We are going to a place where it will be pretty much mandatory that I get in the water, outside, in public.

Now earnestly trying to cram a year of working out into 4 weeks.

At what point is it acceptable for me to wear a swim dress? A swim jogging suit? Can I get away with this? Those LL Bean models look great in their long sleeve rash guards…. but why the tiny bottoms?? Where are their long pants?

So I have to stop playing around here.

Turn on the TV, ready in my workout clothes…. back to the 30 day shred. Sorry Charlene, you are super nice…. but you don’t yell enough for me to truly exert myself. You make me feel too good about myself the way I am. I need someone that makes me feel kind of crappy and out of shape. I need to be shamed into fixing this.

Jillian is of course smug about the whole thing. She knew I’d be back.

 

PI-YO!

beachbody.com

beachbody.com

PIYO (pronounced PIE-YO). It’s a new workout for me.

So far? I LOVE IT. I am so sorry to Jillian Michaels, who has been my workout guru thus far. I feel like such a bad friend to her right now. But it’s true, even though the PIYO workouts have increased in intensity and it’s not as easy as I led myself to believe at first…. I still feel so good DOING them, and I am much more motivated to continue my workouts than I was with Jillian.

I’ve got the kids with me most days, Sammy is the expert in child’s pose, and Jenna is Miss downward dog. They seem to love it too. Yesterday Jenna turned to me and said “beach body”, perfectly in time with the DVD, and you should see her sumo squats!

I don’t feel like I’m getting yelled at, in fact, Charlene tells me I can do child’s pose whenever I want, I don’t even have to ask. Who is Charlene you ask?? Charlene Johnson. My new imaginary best friend. She doesn’t make me do rock star jumps.

In fact, the workout is so different than most programs I’ve tried recently. A cross between Pilates and Yoga, there is a lot of fluid movement, then throwing in push ups and all different types of squats.

I’m actually trying to follow the 2 month calendar that comes with the set of DVD’s I bought. I’m following it, very loosely. But as my butt and hamstrings are sore most days, I feel something good must be coming from it.

And Charlene… well, she’s just so, so NICE. Always telling me what a great job I’m doing, and it’s ok to take a break, and even thanking me for being there!! She has some pretty good music during her workouts too, which doesn’t hurt.

Somehow as I recently compared the workouts, my mind wandered and I started to compare Jillian and Charlene, like who would win if they decided to duke it out on the yoga mat?

Probably Jillian, hands down. She’s definitely more aggressive all together, I can see her fighting dirty to make sure she wins, eye poking, fish hooking…the works. Poor Charlene…..

I guess I’m enjoying the more relaxed yet hopefully super effective PIYO workout. I love the positive reinforcement, and I feel really cool when I can keep up with all the moves. Sorry Jillian Michaels. Please, don’t hurt me.

Take THAT Jillian Michaels!!  courtesy of: tombclock.com

Take THAT Jillian Michaels!!
courtesy of: tombclock.com

"I KNOW you didn't just say that!!" tmz.com

“I KNOW you didn’t just say that!!”
tmz.com